Creative Change
Creative Change  

Free Stuff

Tracks for you to download and enjoy


Relaxation for Confidence Boosting 16.46 Claire McMillan 

A relaxation track to listen to ideally during the day but can also be used before sleeping.          


Sleep Sleep        16:23    Claire McMillan

A track to help you get off to sleep or get back to sleep if you wake in the night.


Self Hypnosis for IBS   18.51   Claire McMillan              


You will need a drop box account to download them but that is free. If you like them and find them useful, please make a comment and like my facebook page. Many thanks.


Dorking Road,



Contact me 

If you'd like a chat about what you're looking for help with or you want to make an appointment, please use the contact form.